Reveal the word
Utter a [ʒ] during some seconds. Then, do the same but stopping this sound with a [d], and afterwards, going on uttering [ʒ] again: ʒʒʒʒʒʒʒ // ʒʒʒʒʒʒdʒʒʒʒʒʒ. You can also find the sound within the following combination: “maig insòlit” ‘unusual May’. Utter very slowly but without stops both words, and pay special attention to the highlighted combination.
Repeat this exercise two or three times.